A HEALTHY QUICK SNACK THAT’S FRUITY, FULFILLING AND GOOD FOR YOU AND IS SURE TO KILL AWAY ANY SWEET CRAVINGS

DOING THEM LIKE THIS IS MUCH MORE ENJOYABLE THAN EATING JUST A BANANA ON IT’S OWN AND PROVIDES ENOUGH TO NOT OVERINDULGE

INGREDIENTS

1 BANANA
PEANUT BUTTER (NUTTY OR SMOOTH)
NATURAL YOGHURT
POPPY SEEDS (OR SEEDS OF YOUR CHOICE)

RECIPE

CUT THE BANANA UP INTO CHUNKS AND SQAUSH THEM DOWN WITH A FORK
ADD A DOLLOP OF NATURAL YOGHURT FOLLOWED BY A SMALLER SCOOP OF PEANUT BUTTER AND SPRINKLE WITH SEEDS!!

ENJOY THEM STRAIGHT AWAY OR YOU CAN ALSO FREEZE THEM FOR 15 MINUTES IF YOU PREFER THEM MORE CHILLED

YOU COULD ASLO MAKE THEM AND FREEZE THEM IN AN AIRTIGHT CONTAINER IF YOU PREFER TO BATCH COOK OR FOOD PREP

• Instagram
• TikTok